Common Home Allergens & Ways Of Removing Them

allergens home

You may be unaware of it, but your home can potentially trigger a lot of allergies! Once you and your family start coughing, itching and sneezing without an an obvious reason you can guess that something isn’t quite right. However, with the right approach, getting rid of allergens from your home is entirely feasible. So, you and your family can fully enjoy your living space once again. In this blog post we’ll talk you through how to identify allergens and create healthier and more comfortable home environment.

What Allergens Can Be In Your Home

If to effectively combat allergens in your home, it’s essential to understand what you’re up against. Here are some of the most common allergens found in households:

Dust Mites

Dust mites are tiny creatures that thrive in warm, humid environments. They can be found in bedding, upholstered furniture, and carpets.


Mould spores can be found both indoors and outdoors, but they love damp and poorly ventilated areas the most. Exposure to mould can lead to respiratory issues and exacerbate existing allergies.

Pet Dander

Even if you’re a pet lover, you can’t ignore the fact that pets shed dander, which consists of tiny flecks of skin. These particles can linger in the air and on surfaces, triggering allergic reactions in many of us.


Pollen is a common outdoor allergen that can find its way into your home through open windows, doors, and on clothing. These allergies are extremely common in spring and summer.

Cockroach Droppings

Cockroach droppings contain proteins that can act as potent allergens, particularly for individuals with asthma.

How To Get Rid Of Home Allergens

Now that you know what you’re dealing with and where to look, it’s time to take action and eliminate allergens from your home with these tips:

  • Clean regularly: Vacuum carpets and rugs, dust surfaces, and wash bedding and curtains frequently to remove dust mites.
  • Maintain optimal humidity levels: Use a dehumidifier to keep humidity levels between 30-50% to discourage dust mites and mould growth. Also ventilate your space often.
  • Seal entry points: Prevent pollen and outdoor allergens from entering your home by sealing windows and doors properly. If you suffer from pollen allergy, make sure that you change your outdoor clothes when you’re back home.
  • Pet care: Bathe pets regularly and groom them outdoors to reduce the spread of pet dander.
  • Cockroach control: Keep the kitchen clean, store food in airtight containers, and fix any plumbing leaks to deter cockroaches.

If you combat home allergens, you can create a healthier and more comfortable living environment for you and your family. With regular cleaning, maintenance, and allergen control measures, you can bid farewell to sneezing fits and itchy eyes, allowing you to fully enjoy the comforts of home once again. Here’s to a happier, healthier living space for all!

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